https://www.youtube.com/watch?v=iBrDGFY8YMs

13 Tips for Older Hikers Starting the Appalachian Trail – In this video I give you my top 13 tips for older hikers setting out to thru hike or section hike the Appalachian Trail or any long distance backpacking trail. Tip number 13 is one I feel strongly about and I’m still working on overcoming. Hope these tips help get you out on the trail.
#hiking #hikinggear #hoka #altra #topo #appalachiantrail2024 #appalachiantrail #backpacking #hikertrash #womenwhohike #olderhiker

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