20min Full Body Outdoor Workout ☀️ #fullbodyworkout #hiitworkout

20min Full Body Outdoor Workout ☀️
Save/Share/Tag a friend💪🏽

5 Rounds
Jump rope (20sec)
Reverse Lunge to High Knee (20sec)
– Each Leg
Spider-Man’s (20sec)
In n Out Squat Jumps (20sec)
Rest between rounds: 30sec

#fitnessmotivation #gymmotivation #hiitworkout #outdoorworkout #bodyweightworkout #hiit #cardio #fitness #weightloss

Leave a comment

Your email address will not be published.


*